All Blog Posts

All of my blog posts are here for you to check out. Sometimes you just aren’t sure where to start. I would say click on the title or category that makes you feel something when you see it. Go with your gut.

We are so passive when it comes to mental wellness

[et_pb_section fb_built=”1″ _builder_version=”4.0.6″ custom_padding=”||0px|||”][et_pb_row _builder_version=”4.0.6″][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.0.6″ header_font=”Quintessential|700|||||||” header_font_size=”40px”] We are so passive when it comes to mental wellness [/et_pb_text][et_pb_text _builder_version=”4.4.8″ text_font=”Mada||||||||” text_font_size=”16px”] Self-Doubt is: Lack of confidence in the reliability of one’s own motives, personality, thought, etc.   People tell you to change your mindset.  Great.   They say think more positively. Great. Don’t allow …

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If You Have Forgiveness Then You Have Peace

[et_pb_section fb_built=”1″ _builder_version=”4.0.6″][et_pb_row _builder_version=”4.0.6″][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.4.8″ header_font=”Quintessential|700|||||||” header_font_size=”40px”] If You Have Forgiveness Then You Have Peace [/et_pb_text][et_pb_text _builder_version=”4.4.8″ text_font=”Mada||||||||” text_font_size=”16px”] Forgiveness is so challenging.  When someone does something wrong, intentionally or unintentionally you use your perspective to understand it.  You don’t think about their intention if it caused you pain or hurt of some …

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I Am Not Always My Best

[et_pb_section fb_built=”1″ _builder_version=”4.0.6″ custom_padding=”||0px|||”][et_pb_row _builder_version=”4.0.6″][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.4.8″ header_font=”Quintessential|700|||||||” header_font_size=”40px”] I Am Not Always My Best [/et_pb_text][et_pb_text _builder_version=”4.4.8″ text_font=”Mada||||||||” text_font_size=”16px”] Most people believe they are self-aware.  They will say “I know everything about my life, myself, and everything going on in my life”.  While that may be true, knowing is different than being aware.    …

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Do I Really Need to Start Here?

[et_pb_section fb_built=”1″ _builder_version=”4.0.6″ custom_padding=”||0px|||”][et_pb_row _builder_version=”4.0.6″][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.0.6″ header_font=”Quintessential|700|||||||” header_font_size=”40px”] Do I Really Need to Start Here?   [/et_pb_text][et_pb_text _builder_version=”4.0.6″ text_font=”Mada||||||||” text_font_size=”16px”] If you want to go from having self-doubt to having confidence you must be willing to put in the work.  So many people are looking for a quick fix, the magic remedy, an …

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Who Do You Envy?

[et_pb_section fb_built=”1″ _builder_version=”4.0.6″][et_pb_row _builder_version=”4.0.6″][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.0.6″ header_font=”Quintessential|700|||||||” header_font_size=”40px”] Who Do You Envy? [/et_pb_text][et_pb_text _builder_version=”4.4.8″ text_font=”Mada||||||||” text_font_size=”16px”] To envy is to: Desire to have a quality, possession, or other desirable attribute belonging to (someone else). Having a place to go that brings you peace, comfort, and wisdom is what we all desire even if we …

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The Four-Letter Word You Should Stop Using

[et_pb_section fb_built=”1″ _builder_version=”4.0.6″ custom_padding=”||0px|||”][et_pb_row _builder_version=”4.0.6″][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.4.8″ header_font=”Quintessential|700|||||||” header_font_size=”40px”] The Four-Letter Word You Should Stop Using [/et_pb_text][et_pb_text _builder_version=”4.4.8″ text_font=”Mada||||||||” text_font_size=”16px”] We all say these colorful four-letter words from time to time.  It is either out of shock, anger, excitement, or just for no reason at all.  This doesn’t exclude you because you are a …

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Dare to Rediscover Yourself in God

[et_pb_section fb_built=”1″ _builder_version=”4.0.6″ custom_margin=”||-73px|||”][et_pb_row _builder_version=”4.0.6″][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.4.8″ header_font=”Quintessential|700|||||||” header_font_size=”40px”] Dare to Rediscover Yourself in God [/et_pb_text][et_pb_text _builder_version=”4.4.8″ text_font=”Mada||||||||” text_font_size=”16px”] Often, we get lost in the lies and labels of the world.  We are born without prejudice, without hate and without judgement for others.  When you look at children, they show love, compassion, and kindness …

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How to know if you are living on cruise control

[et_pb_section fb_built=”1″ _builder_version=”4.0.6″ custom_padding=”||0px|||”][et_pb_row _builder_version=”4.0.6″][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.4.8″ header_font=”Quintessential|700|||||||” header_font_size=”40px”] How to know if you are living on cruise control [/et_pb_text][et_pb_text _builder_version=”4.4.8″ text_font=”Mada||||||||” text_font_size=”16px”] Let’s face it we all have found ourselves driving down the road on our way to somewhere we go regularly, to work, a friend or family members home, an appt.  I’m …

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What If This Is My Best?

[et_pb_section fb_built=”1″ _builder_version=”4.0.6″ custom_padding=”||2px|||”][et_pb_row _builder_version=”4.0.6″][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.4.8″ header_font=”Quintessential|700|||||||” header_font_size=”40px” custom_margin=”||21px|||”] What If This Is My Best? [/et_pb_text][et_pb_text _builder_version=”4.4.8″ text_font=”Mada||||||||” text_font_size=”16px”]   Throughout my life I felt that there was always something just not quite right about me.  I believed that I wasn’t smart enough, pretty enough, or capable enough to become or do anything …

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