In today’s episode, we are on part 4 of the willing to series and we are going to be talking about how you invest in yourself, things, and others.
*Disclaimer* I am not a mental health professional. This exercise could bring up some difficult issues so please make sure you contact your mental health professional if you need to. If you don’t have someone, take the time to find someone just in case. Last, if you get to a place that you don’t know if you need a coach, therapist, guide, or someone beyond your friends please get connected with me at firstname.lastname@example.org, and in the subject line of the title of this podcast and share whatever you feel safe sharing in your email, and I will be in touch to help you get connected to someone on your area.**
This is an important part of the willing to series. In fact, it might be the most important part of this series.
Take a few minutes to listen in.
Share your thoughts on IG and tag me IG: @denasadams